Fees & FAQs
Our Psychotherapy Fees
We would be delighted to support you in improving your emotional health, enhancing your overall quality of life and reaching your personal goals. We truly believe in the positive impact that therapy can have on an individual’s life and are grateful to witness this transformation time and time again.
INDIVIDUAL PSYCHOTHERAPY:
Session rates range from $160 to $220, depending on the psychotherapist.
We offer a 15-minute complimentary consultation for you to ask any questions you may have about therapy, and to have a sense of what working together would look like.
Frequently Asked Questions
What types of treatments do you offer?
We offer psychotherapy services that include the following modalities
- Mindfulness
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical and Behavioural Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Click here to learn more about each treatment approach.
What results can I expect?
Although every therapy treatment plan can look different, you can expect to see positive changes in 8-12 sessions or earlier, as you gain awareness, find clarity and learn new skills in therapy sessions.
Do you offer a sliding scale?
Yes, we do offer sliding scale fees. In order to make therapy more accessible, we have therapists on our team who offer different therapy fees.
How do I choose the right therapist?
Choosing the right therapist is an important decision to make. We offer free 15-minute telephone consultations with our therapists in order to ensure that you choose the right therapists for you.
