About Bloom Well Therapy
Why Bloom Well Therapy?
At Bloom Well Therapy we can help you learn to trust yourself, heal from life’s obstacles and reach your full potential.
We understand the connection between the mind and body and how an integrated approach can provide the greatest opportunity to live better. We are part of a community of like-minded health practitioners and can offer referrals to other health professionals to compliment your mental health therapy plan.
For over 15 years, we have supported individuals through various mental health challenges and life transitions. Our team offers mental health support and has specialized training in perinatal mental health in order to support the biological, psychological and social factors that impact your diverse and unique experiences.
Bloom Well Therapy is committed to diversity, equity and inclusion and offers services from a feminist, anti-oppressive, anti-racist and trauma-informed lens. Our team is aligned with Bloom Well Therapy’s values and we are committed to ongoing training to ensure this is maintained for our staff and students.
How We Help
For over 15 years, we have supported individuals through various mental health challenges and life transitions. Our professional team has specific training in mental and perinatal mental health in order to support the biological, psychological, and social influences that impact your experience and results.
We understand the connection between the mind and body and how an integrated approach can provide the greatest opportunity to live better.
We work with you to understand your needs, heal from your life’s obstacles and reach your full potential. We want you to find joy and a sense of peace in your day.
“I believe in the power of human resiliency and our innate ability to reflect, process and overcome life’s challenges.”
– Fernanda Villanueva.
How do you get started?
Let us help you learn to trust yourself, heal from life’s obstacles
and reach your full potential
IF YOU’RE READY FOR THERAPY
If you’re ready to meet with a therapist, or you are already a client, book an appointment. You’ll be given the option to choose the therapist and time that works best for you.
IF YOU HAVE A FEW QUESTIONS
One of the biggest obstacles to personal growth is finding a place where you can share the struggles, feelings and experiences that may be keeping you stuck.
These challenges could be past or present, they could be reoccurring thought patterns or deeply guarded feelings, but one thing we can be certain of, these experiences have shaped the very essence of who you are today.
It is my intention to provide you with a space to let go of your shield, drop your guard and feel safe to express what’s getting in the way of your ability to thrive.
I have been in practice for over 15 years and while there is no perfect solution, Bloom Well Therapy was created as a space for people’s whole-experiences to be heard, validated and supported.
Understanding your struggles, celebrating your accomplishments and learning to take the time to slow down and heal, while persevering in moving forward is the process we use to help you, feel like you again.
As you learn to trust yourself and your journey, begin to heal from life’s obstacles, it is our intention to help you build a life in which you can thrive.
Fernanda Villanueva, M.S.W., R.S.W.
Founder and Clinical Director
We offer psychotherapy services that include the following modalities
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical and Behavioural Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Click here to learn more about each treatment approach.