Monica Maheshwari RP, MSc.
Registered Psychotherapist
Canadian Certified-Perinatal Mental Health (CC-PMH)
I am a compassionate therapist specializing in supporting women’s health through gentle and holistic care. With extensive training in maternal and infant mental health, I offer a nurturing space for you to navigate the emotional and psychological challenges that arise during various life transitions. These include pregnancy, birth, postpartum, parenting, and perimenopause. Through a warm and empathetic approach, I strive to offer you a safe space to help you cultivate self- love, self-compassion, and inner resilience.
Experience
Monica is a Registered Psychotherapist and completed her Master of Science in Counselling at the State University of New York at Buffalo and Bachelors of Arts in Psychology at York University. She has over 20 years of social work and counselling experience working within children and family mental health agencies. She works from a strengths-based, feminist, and trauma informed perspective and draws upon evidenced based treatment modalities including Cognitive Behavioural Therapy (CBT), mindfulness and self-compassion. Additionally, she holds certificates and Mindfulness Meditation, Perinatal Mental Health & training in perimenopause & menopause.
Psychotherapy Fee
Monica’s psychotherapy fee is $160 per session.
Additional Psychotherapy Focus
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Anxiety
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Depression
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Life Transitions
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Perinatal
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Postpartum
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Parenting
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Perimenopause
Bloom Bit About Monica
She enjoys flowers, dancing, and journalling.
