Monica Maheshwari RP, MSc.
Registered Psychotherapist
Canadian Certified-Perinatal Mental Health (CC-PMH)
Online Therapy in Ontario for Women’s and Perinatal Mental Health
I am a compassionate therapist specializing in supporting women’s mental health through virtual therapy across Ontario. With extensive training in maternal and infant mental health, I offer a nurturing and holistic space where you can explore the emotional and psychological challenges that often accompany major life transitions.
I work with clients navigating pregnancy, birth, postpartum adjustment, parenting, perimenopause, and more. Through a warm and empathetic approach, I strive to create a safe space where you can cultivate self-love, self-compassion, and emotional resilience.
Experience
Monica is a Registered Psychotherapist and completed her Master of Science in Counselling at the State University of New York at Buffalo and Bachelors of Arts in Psychology at York University, Toronto. She has over 20 years of counselling experience working within children and family mental health agencies.
She works from a strength-based, feminist, and trauma informed perspective and draws upon evidenced based treatment modalities including Cognitive Behavioural (CBT), Mindfulness, and Self-compassion Therapy. Additionally, she holds certificates in Mindfulness Meditation, Perinatal Mental Health & has completed training in Perimenopause, Menopause, and Birth and Reproductive Trauma.
Psychotherapy Fee
Monica’s psychotherapy fee is $185 per session.
Additional Psychotherapy Focus
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Anxiety
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Depression
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Life Transitions
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Perinatal
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Postpartum
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Parenting
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Perimenopause
Bloom Bit About Monica
She enjoys flowers, dancing, and journalling.
