Hi and welcome to the 2nd edition of our Newsletter
Happy Blooming!
Fernanda
Founder and Clinical Director
The Bloom Well Buzz
Our hive is growing! We're delighted to welcome Monica and Kate to our psychotherapy team.
Monica brings a wealth of experience in women and children’s mental health, grounded in a gentle, holistic, and compassionate approach. With a trauma-informed perspective, she integrates mindfulness and relational therapy to support her clients on their healing journeys towards strength, resilience, and self-love.
We're truly privileged to add Monica and Kate to our team! To book an appointment with Kate or Monica, click below.
Bloom Well Team at Work
We’ll be doing an Instagram Live on April 10th at 11am and a workshop on April 24th at 11am all about Infertility. Make sure to follow our Instagram Page for more details and to join the conversation!
Bloom Well Every Day
Inspired by last week’s International Women’s Day, we’re continuing to reflect on the profound significance of community and the power of supporting one another. Solidarity among women is not only essential, but also transformative. International Women’s Day serves as a poignant reminder of the strides we’ve made in achieving gender equality, and the work that still lies ahead to uplift women worldwide.
We’re committed to building a world where every woman’s voice is heard, valued, and empowered to thrive. Join us in celebrating the beauty of community and the limitless potential it holds to create a brighter future for all!
To read Fernanda’s personal blog post about how her amazing mother has helped shape her worldview, click here.
3 Tips to Bloom Well in Spring
- ✨ Cultivate Mindfulness: Whether it’s through meditation, deep breathing, or simply being present in the moment, daily mindfulness practices can help you feel centered and clear.
- 🤝🏽 Build Your Community: Surround yourself with people who uplift and inspire you! Connecting with others can provide emotional support and a sense of belonging.
- 📚 Embrace Lifelong Learning: Stay open to new experiences, seek continued education and enjoy fun hobbies to enrich your life and help you reach your full potential.
Remember, growth is a lifelong journey, so embrace it with enthusiasm and curiosity!
Bloom Well Therapy offers support for anxiety, depression and trauma, with specialized training in fertility, pregnancy, birth, postpartum & beyond. Don’t hesitate to reach out, we’d love to hear from you!
If you think a friend might like our Newsletter, please forward it along to them! And make sure you’re subscribed to enjoy the next issue of BLOOM WELL FOR YOU right in your inbox. Click the button below to subscribe.
